paleo Jesus

Image Detail

I’ve been pondering this topic since I first started seriously researching paleo/primal/ancestral diets. Really, it probably isn’t that important in the grander scheme of things…it’s just one of those things I get obsessed with a bit…something I’ve been thinking and praying about.

Is a diet based on evolution something that I, as a follower of Jesus, am comfortable with?

Obviously, based on the past few months of blog posts about paleo and my recent Whole30 experience, I am.

In case you’re having some of the same wonderings, here are some of the thoughts that settled my mind…and I apologize if it’s a rambly, crazy mess…

I made the decision long ago not to let my personal faith get lost in the debate between evolution, creationism and every possibility in between. Whether God created it all in 6 days and rested on the 7th as Genesis tells us or it all started with a big bang, it doesn’t make a difference to me.


No, I don’t think so.

My focus is on the fact that God created.

A loving, all knowing, all powerful God created me, and He created this amazing world from nothing (Genesis 1:2).

He did it so He can be in fellowship with me, and He created me in His image (Genesis 1:27).

And He declared His creation to be very good (Genesis 1:31).

I have no desire to worry about that other stuff, and I refuse to allow that argument to create a barrier in my relationship with my Savior or to be a stumbling block between myself and those around me.

I also believe that while we are all given different gifts and callings, as followers of Jesus we are all commanded to be good stewards of all that God has given to us. To be a steward is to protect and manage the belongings of another – and I believe that this body (1 Corinthians 6:19-20) and mind (2 Corinthians 10:4-5) figure into that immensely.

I’m positive that the best way for me to care for this body is by eating a paleo diet. It’s how my body runs the best, and it’s how my mind works at it’s best. After living with daily headaches for most of my life and chronic joint pain and a fibromyalgia diagnosis that came with nearly every fibro symptom possible for two years, I’m convinced there is nothing pleasing to God about what we are doing to our bodies with food.

I will confess, though – I think we individually need to seek out the best diet for us and that maybe a paleo or primal diet isn’t that for every single person, but I also don’t believe that anyone’s best diet is the Standard American Diet of fast food and processed food-like items.

I’ve come to believe strongly that our bodies simply aren’t designed (or haven’t evolved, depending on your point of view) to eat the diet that most of us eat today. Highly refined and processed foods, massive amounts of grains, oils from things that have to be highly stabilized – it’s not what we were meant to eat.

For me, eating a diet that allows me to feel my best has become a way of honoring God, His creation and the works He is doing in me. And for me, that’s a paleo diet.

4 thoughts on “paleo Jesus

  1. What makes me so sad about reading other people’s comments is this:

    How can bread be bad if God created it?

    I think that is taking the Bible and trying to make it a purist/legalist religion instead of a religion based on grace.

    How can wheat be good if it makes you feel bad?

    Just my rambling thought to go with your wonderful post!

    By the way have you read any of Dr. Kruse’s blog? Tough to get through, incredible information.

    Have a wonderful holiday season!

    • I don’t think I’ve heard of Dr. Kruse before, but I bookmarked him and will definitely be reading. I tend to get lost in science talk, but I’m trying to really understand the why’s and how’s of paleo and I need to just get dig in deeper.

      I’ve heard comments like that also in the past, and my general thought is that God also allows there to be narcotics and alcohol and other addictions that make us feel good, but do us harm. I think my general take at the moment is that He also created for us these incredibly complex brains and gave us free will and discernment to know what’s best. And I believe you are absolutely right about turning it into a legalist form of religion. I don’t know of anyone that has ever been won to Christ because of legalism – I’ll focus on grace and relationship!

  2. Thank you for posting this! I’ve pretty much come to the same conclusion. I’m not going to bog myself down with the details of creation. The point is that God created it out of nothing. No matter the method he used.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s